Masculinity and Health: Why Men Delay Doctor Visits

The history of men’s health has evolved from ancient civilizations, where knowledge was limited to basic treatments for injuries and reproductive health, to the scientific advancements of the Renaissance and Enlightenment, which sparked a deeper understanding of the male body. In the 19th and 20th centuries, modern medicine brought major improvements, including advancements in surgery, public health, and cardiovascular care, with a focus on disease prevention and treatment. Despite these advancements, men have often been nonchalant about their health, frequently avoiding regular check-ups or neglecting mental health issues due to societal expectations of toughness. In fact, CDC (Center for Disease Control) reports that women are 33% more likely to consult a doctor than men.

When it comes to health, many men have a tendency to ‘tough it out,’ often waiting until a problem becomes unbearable before seeking medical attention. This behavioral pattern is mostly rooted in traditional notions of masculinity, where men are expected to value strength, independence, and self-reliance. From a young age, many men are taught to ‘push through’ discomfort or illness, with the belief that seeking help is a sign of weakness. This mindset can lead to a dangerous delay in addressing health issues, particularly chronic conditions like heart disease, diabetes, or cancer, which require early intervention. In line with this year’s theme for Men’s day, “Men’s Health Champions,” it’s essential to recognize that real strength lies in prioritizing one’s health and seeking care early.

For a lot of men, some factors leave little room for health care. These factors include:

• Busy work schedules: Long hours at work which often leave little time for doctor appointments or routine check-ups.
• Stress and fatigue: Chronic stress from work or life responsibilities which can affect mental and physical health, leading to neglect of self-care.
• Lack of awareness: Some men may not prioritize preventive care or may not recognize the importance of regular health screenings.
• Financial concerns: High medical costs or lack of insurance coverage may prevent some men from seeking necessary health care.
• Social stigma: Cultural or societal expectations about masculinity can discourage men from seeking help or admitting health concerns.
• Lack of motivation: Busy schedules and life responsibilities can make health and wellness seem less urgent compared to other demands.

SOLUTION

• Telemedicine: Virtual appointments can save time and make healthcare more accessible, eliminating the need to take time off work for a doctor’s visit. With Heala,  men can access convenient, private, and accessible healthcare from home reducing the stigma of seeking help and allowing for timely care. Our affordable virtual consultations make it easier for men to address health issues early, preventing them from escalating into more serious conditions.
• Self-Care Routines: Men should develop habits like exercise, sleep, and also make time for relaxation. This will help reduce and manage stress after a busy week. 
• Education: Men need to be educated on the importance of preventive healthcare. Regular check-ups, screenings, and healthy lifestyle choices can help detect potential health problems early when they are more treatable, improve quality of life, and reduce healthcare costs over time.
• Communication: More men should be encouraged to talk openly about their health with friends or family. This can help break down barriers to seeking professional help.

Conclusion

In conclusion, while the decision to take painkillers and tough it out might seem like an acceptable option for many men, it’s important to recognize that ignoring health issues can lead to more serious consequences later on.